Book Review: Prevent Cancer, Strokes, Heart Attacks, and Other Deadly Killers!

Ginkgo biloba improves mental functioning as well as preventing blood cells from forming blood clots in the brain. Study shows that ginkgo improves blood circulation and lowers plasma cholesterol concentrations that help to lower the risk of stroke.

Sometimes, but not usually, pain or discomfort is the result of one single traumatic event. When that happens we can use EFT techniques to resolve the emotions surrounding the trauma, and get physical relief really quickly.

Tip #5: Train With A MonofinWhile traditional swim fins work great with the flutter kick, monofins were specifically designed to utilize with the dolphin kick. Designed by Swimming Hall of Fame Coach, Bob Gillet, monofins consist of a single blade with two foot pockets. The shape of these unique training devices requires movement throughout the body, making a full-body undulation necessary to propel forward. If you just can't seem to get the hang of the stroke's full body motion, or just want some extra propulsion while working on the butterfly, then try using a monofin in your next training session.

Headache is a condition of pain in the head, sometimes neck or upper back pain may also be interpreted as a headache. It ranks amongst the most common local pain complaints and may be frequent for many people but sudden severe headaches may be caused by an early symptom of heart disease as we mentioned in previous articles, by rupturing a brain vessel or depletion of oxygen in some parts of the brain.

We all know fiber is healthy, but it is especially helpful for heart disease, especially when it replaces refined carbohydrates in the diet. One particular fiber, soluble fiber, is known for its ability to lower LDL cholesterol, but all fiber is helpful. High fiber foods are all of the whole grains and plant foods such as fruits, vegetables, legumes, nuts and seeds. Foods that are specifically high in soluble fiber include nuts/seeds, oats, buckwheat, apples, pears, soy and legumes. Eat more of these foods. Eat less refined carbohydrates, especially those high in sugar.

SSRIs is being defined by the book of “Psychiatric Mental Health Nursing” as a class of antidepressant drug which used in the treatment of major depressive illness, anxiety disorders, the depressed phase of bipolar disorder, and psychotic. The cyclic compound has more risk of side effects compared to SSRIs. Enhanced serotonin transmission can lead to several common side effects such as anxiety agitation, akathisia, nausea, insomnia, and sexual dysfunction, especially diminished sexual drive of difficulty achieving erection or orgasm.